I love to walk and hike but just don't seem to find the time like I used too. So...I guess I'm looking for tips and tricks any of you curvy girls are using to keep healthy. I am sure I am not the only plus size woman out here who like to keep my body moving. (love to dance!). So....let's share some ideas and health and fitness tips.
Do I need to spend the money on a gym again or can I get what I need at home? What are you ladies doing? I used to have resistance bands and free weights....love my posture ball too. Main thing for me is to do something i can fit into my work schedule and keep me interested. I get bored fast!
Spring is coming and I want to rock the nude beach this summer!!! (YES..I said NUDE Beach). My sweetie and I brave the surf and sand in the swim wear God gave us. (you'd be amazed at how liberating it is...but that is another story!)
Let's share our thoughts an idea on fitness and health. If you live in the GTA..where do you work out? I'm interested in any new ideas. :)
I am still looking for ideas to write about. If you have something to share or an idea that I and the rest of us curvy ladies out there need to know about, drop me a line at email@example.com
Until next time....
heather mcalendin 2012